Services & FAQ

Individual Therapy

I offer weekly, one-on-one therapy sessions for adults (18+) who are ready to carve out consistent time and space to focus on themselves.      

Whether you’re navigating anxiety, perfectionism, relationship patterns, trauma, or a big life transition, our work will be tailored to your unique goals and needs. I draw from a range of approaches to help you process stuck patterns, build self-trust, and move forward with more clarity and ease.  

Trauma & EMDR

I offer weekly, one-on-one therapy sessions for adults (18+) who are ready to carve out consistent time and space to focus on themselves.      

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based trauma therapy that helps you safely reprocess painful memories, shift core beliefs, and reduce emotional reactivity. It’s especially effective for trauma, chronic anxiety, and experiences that “talk therapy” hasn’t fully touched.

Couples

I offer weekly, one-on-one therapy sessions for adult couples (18+) who are ready to carve out consistent time and space to focus on their relationship concerns   

An attachment-based approach for couples looking to improve their relationship dynamics, address communication issues, enhance intimacy, repair from infidelity, and resolve conflict. Couples of every kind are welcome. LGBTQIA+ & kink allied. 

FAQs

  • Indiviudual Therapy: $180

    Trauma & EMDR: $180

    Couples: $200

    All sessions are 50 minutes.

  • No, I do not accept insurance and am considered an out-of-network provider. However, I can provide a superbill upon request, which you may submit to your insurance for possible reimbursement. Please check with your provider to understand your out-of-network mental health benefits.

  • Yes, while spaces can be limited - based on availability and financial need, I may have a sliding scale spot open.

  • Yes. Clinically, I am not equipped to work with those in active addiction (sex, drug, alcohol, etc). If this is something in your past that you’d like help processing, I am comfortable supporting in that capacity.

  • Both! I offer in-person sessions in my Fairfax/Los Angeles location, or virtually from the comfort of your home. You must be located in California.